Science, vibration, and frequency. As many spiritual traditions acknowledge, keeping yourself clean is an important aspect of hygiene affecting not just the physical, but the spiritual as well. I became intensely interested in the pineal gland recently, after a deeply spiritual plant medicine experience. With a little awareness and some tactical maneuvering, it is possible to achieve and maintain a high vibration pattern at all times. Proper nutrition is the most impactful way to detoxify and decalcify the pineal gland, and the cornerstone of proper nutrition is sticking to a very reduced sugar intake, and ideally eliminating it all together. Surely,! Refined sugar causes the toxicity and hormone imbalance that shut down the pineal gland. Unfortunately, all religions and spiritualities have bits and pieces to them that people who were raised into them cling to solely out of fear. Anything that you believe to be a part of yourself and your world is a part of your personal frequency. 15, 2017 , 2:00 PM. Sugar also increases epinephrine output, which causes dysfunction in the pineal gland by interfering with its natural production of melatonin. This also means that the lower your vibration is, the more out of sync you are with your higher nature, and therefore the more conflict you experience in life. This way you’ll spend less time in the darker emotions before you bounce back up. Sugar also increases epinephrine output, which causes dysfunction in the pineal gland by interfering with its natural production of melatonin. And because we live in a vibrational universe where everything is connected… That means, everything you do, say, think, believe and even eat plays a role in your overall state of awareness, well-being and vitality. Sugar undermines our As a murky swamp is to a crystal-clear, flowing stream, bodies that do not move breed stagnation and disease, while bodies that remain active keep their systems circulating, self-refreshing, and healthy. Your thoughts and emotions constantly affect your frequency, as does the wellness of your body, your environment, the food you eat, the people you encounter, the clothes you wear, and so on. Find ways to maintain a positive experience of daily life – whatever that means to you. This nutrition study shows that it takes about 75 grams of sugar to weaken the … Check out the simplified version of the forty-four ways to raise your vibration by clicking here to see the infographic I put together! So pay attention to what’s going on in your mind and take steps to turn things around when appropriate. Eating sugar not only puts your physical health on the line, but your spiritual sight—you ability to explore and deepen your purpose in the universe. Here are 10 common things that can cause your vibrations to plummet: Heavy, greasy foods, meat and dairy (particularly those from animals that have been mistreated and lived and died in a state of fear), chemicals, sugar-laden and processed foods, alcohol and drugs can each cause your body to burn extra energy in order to process them. Everything you think, say, or feel, becomes your reality. 11 Things that Lower Your Vibration and How to Fix It. But what do they mean? Michael Curry, the Presiding Bishop and Primate of the Episcopal Church, Discovering a Roadmap to Healing and Wholeness. Edit your wardrobe regularly, keeping only items that you love, feel great in, and that don’t remind you of anything negative. Things that lower your vibrations. When you have good vibrations you generally feel happier, lighter and more positive. You'll receive more healthy energy from eating a … Processed foods high in sugar often lack fiber, which is important for maintaining a healthy microbiome, which also plays a key role in immune function. Frequency Busters: 10 Common Things That Can Lower Your Vibrations…, 12 Crucial Lessons We Can Learn From The Coronavirus Crisis, The Sacred Walk: How To Heal And Balance Yourself With A Walk In Nature, What Is Your Totem? does CBD oil lower your sugar elsewhere online to buy would so all in all a bad idea. If you haven't done so already, please create a new password here. Some low vibration foods that you should avoid if you want to raise your vibrations are: Coffee; Sodas; Alcohol; White rice; Flour; Sweets; Meat and fish; Canned food; Frozen food; Milk products; Cooked food; Vegetable oil; As you can see, your vibration isn’t that hard to spot after all. August 8, 2020 March 13, 2019 by Insight State's Editorial. Check out the videos that help raise your vibration and frequency. Become conscious of your thoughts. The key to keeping yourself feeling light and enjoying your life is to keep your vibrations high. Pay attention to your behaviors and habits and see if it aligns with your true beliefs. Also, when your vibration is on the lower end of the scale, you can get sick or develop health problems. We eat too much sugar, and itâs not just making us fat, itâs killing our intuition, better judgment, connection to the universe! If you need help aligning your actions with your values, check out this article: How to Align Your Truth With Your Actions. One of the best things you can do for your health is to drink a glass of warm water with lemon immediately upon waking. An environment with a heavy past, anywhere others have suffered, museums with old artifacts, somewhere a crime or tragedy has occurred, hospitals, nursing homes, government buildings, bars and nightclubs, prisons, funeral parlors, a place where people were fighting, or anywhere that people have released heavy emotions into the environment, can have negative effects on you as well. With a little knowledge and careful maneuvering, you can learn to maintain high vibrations as a way of life. Eating sugar not only puts your physical health on the line, but your spiritual sight—you ability to explore and deepen your purpose in the universe. Say NO to something that drains your energy. What is vibrational frequency? Before you read the lists below, it’s important to remember 2 things. Here are just a few ways to keep your shine beginning with those things which lower your frequency. Heavy, greasy foods, meat and dairy (particularly those from animals that have been mistreated and lived and died in a state of fear), chemicals, sugar-laden and processed foods, alcohol and drugs can each cause your body to burn extra energy in order to process them. If you are in need of a boost of energy, consider wearing light-colored, fresh garments made with natural fibers, as these can add radiance to your energies that not only boost your field, but protect it from absorbing negativity as well. Be aware that clothing in dark colors, especially black, garments with unpleasant or negative pictures (i.e. “I should note that 75 grams sound like a lot, and it’s hard to think you may be consuming 75 grams of sugar, but really all it is is the equivalent of two cans of your soda.” There are things to be afraid of everywhere, but there are also things to make you smile everywhere, too. Sugar and junk foods can produce a burst of energy and feel comforting in the short term. When you do become fearful, find a way to recover with opposing energies, such as laughter and a positive outlook, until you feel lighter. This is especially important in these tumultuous times. Come Alive: Live Each Day With Mindfulness, What Not to Eat: 4 Steps to Find Out What Foods Don't Work for You, Podcast: Dr. Lydia Dugdale on the Lost Art of Dying, Podcast: Jacqueline Suskin, Spontaneous Poet, Podcast: Lama Rod Owens, Buddhist teacher and activist, Podcast: Rev. People in countries where itâs common to eat a higher percentage of processed and refined food have much more heavily calcified pineal glands than others. Explore and experience wherever your curiosity leads you. To guard against inertia, find a way to move your body every day. There are countless ways to do this but here are a few that work for me: Stimulate Your Mind. The quicker the energy movement in your field, the higher your vibration and the better you feel. Beverages sweetened with sugar have been linked to diabetes, heart disease, and obesity. And shifting your vibration is as simple as becoming more aware of the natural ups and downs. 2 Comments. My awakening with the plant medicine inspired me to continue opening and working on my pineal gland so that I could live in a more connected state of being, for myself, my partner, and my work. The physical ramifications of eating excess sugar are widely known and discussed; we know that it spikes insulin levels, causes inflammation in the bodyâs tissues, exhausts the adrenal glands, and can lead to life-threatening illnesses like diabetes. Whenever possible, opt for pure and organic products to help lessen the load on your system. Sex in high doses. 4. When we are children, our pineal glands are open and as we age, they begin to calcify or shut down as a result of exposure to toxins and excessive quantities of certain hormones. Along with alcohol, meat, fish, and fluoride, it creates excess acidity in the body, forcing your system to draw nutrients out of its tissues in an attempt to balance its pH. 17 Ways to Raise your Vibration Fast: 1. Join our growing community of mindful writers, and contributors. Eliminating as much sugar as possible from your diet is one of the most important things you can do for the clarity and health of your âthird eye,â to find a deeper connection to yourself, and not to mention, to make it past 40 without a mean case of diabetes. Good vibrations: A bit of shaking can burn fat, combat diabetes . In the long term, those negative repercussions can parlay themselves into accelerated aging, chronic fatigue, and obesity. Susan is driven to help others open open their minds and hearts through her work as a writer, intuitive healer…. I believe the damage sugar does to the pineal gland is the most important reason of all to eliminate it. Raising your vibration isn’t all about being in a good mood…it’s actually about changing your frequency to match that of the universe. Help others have a hobby that brings you peace, keep your home clean and neat and fill it with things you love. Choose to focus on the good in every situation. Despite how good you feel right after eating sweets, I'll bet you didn't know that sugar has a direct and dramatic effe… Boosting macrophage numbers. Please subscribe to access our issue content and all of our archives. They refer to the invisible field of energy that surrounds every living thing. It’s best to stay out of judgment as much as possible. And, they found that whole-body vibration caused some major changes that all added up to improving the way the body uses glucose, including: 1. Television, movies, books, magazines, the internet, and social media all have the potential to carry negative pictures that influence you, your psyche and your perception of life. Million Years the Development have led to, that actually all associated Processes for already available are and simple and poignant tackled must be. Bathe daily, especially after a stressful event, or if you’ve been in a crowded environment, to keep your energy field crystal clear and your vibrations high. As I look back at my own past experiences, I realize how many things I once thought were fun and harmless were actually lowering my energy, hurting my health, and making me miserable. Cut sugar from your diet, and I can personally assure that your heightened sense of spirituality and wellbeing will come closely in tow. Take care of your physical body by focusing on foods that are wholesome and nourishing. Become a subscriber, or find us at your local bookstore, newsstand, or grocer. This results in negativity, selfishness, poor health, anxiety, and many other unfavorable factors. The difference is that everything vibrates at various frequencies. This is due to the high rate of energy oscillations in your field. Check out how you can preorder the Vibe Book. From my perspe The behavior comes from a negative place and therefore does have a negative effect on the one who serves it. It finds so a Cooperation between does CBD oil lower your sugar and the human Body instead of, what Circumstances practical excludes. Conversely, when your vibrations are low they are moving slower, causing you to feel more negative, sad, lethargic, or even depressed. The lower your vibration is, the less connected you are to your higher self. And when we aren’t being true to ourselves, we aren’t aligned with the higher good either, which totally lowers your vibration. Perhaps this explains the spirituality deficit in America! Be alive, live your life, and love yourself. Subscribe Here. I believe the damage sugar does to the pineal gland is the most important reason of all to eliminate it. Awareness is the key you need to combat the negativity that is so prevalent in the world. 5. Extreme physical activity such as sports, exercise, moderation the key . Acts of judgment and criticism are attempts of the ego to raise one’s self-esteem upon the backs of others. Each issue provides inspiration for conscious living, healthy diet and lifestyle, social action, spiritual wisdom and sustainability. Find music that uplifts you, read material that inspires you, hang-out with people that respect and support you and maybe even make you laugh. To learn more about what Robyn does, you can go check out her webpage! Focus on fresh foods and drink lots of water to maintain not only your health but your mood as well. If You my Recommendations Follow up, should pure even nothing goes wrong go. Do your best to release all worries and fears that are out of your control, and make a plan to deal with the ones that you can do something about and act on it. It is this vibration that determines our overall energy, aura and the type of experiences, people and events that we attract into our lives. Consuming too much sugar harms the body, brain, and spirit. To raise your vibration commit to becoming aware of your thoughts and emotions and have a daily practice of clearing the negative ones. Firstly, you are rarely ever 100% “either/or” anything in life. There is, however, another danger the excess consumption of sugar poses to our wellbeing; it is far less talked about, but just as worthy of our attention. 2. When you are afraid, your frequency becomes dense and heavy. Make this a goal for yourself, and watch as your life transforms to a light and happy experience in all ways. We can raise our vibration and better connect to ourselves, nature and Universe by eating highly nutritious energetic foods and eliminating unhealthy relationships and thoughts. Environments make a huge impact on your energies and mood. For further information on the health detriments of excess sugar consumption, tips on how to eliminate it from your diet, and support in overcoming sugar addiction, tune in to Doctor Susan Blankâs podcast, Detailing Addictions. It definitely depends on whether or not you’re aligning with that spiritual aspect because you feel it or if you fear it. While healthy judgment is important to steer you away from people and situations that are bad for you, you cross a line into bad behavior yourself when you criticize and condemn others based on your limited perspective of who they are and what they do. Now for most people this thought may be impossible to even consider, “how can you live without a TV”? 2. Consuming these can make you feel tired and heavy, and … A cause why does CBD oil lower your sugar to the effective Products to heard, is the Advantage, that it is only with biological Mechanisms in Body works. By Mitch Leslie Mar. If you have to be in a negative environment, taking a shower when you get home will help refresh your energies. When we begin to match with the universe that’s when the magic happens! dark images, hateful language or negative messages), clothing that reminds you of an unpleasant experience from your past, itchy, hot, irritating or uncomfortable fabrics, synthetic fibers, loud patterns, or clothing that you wore when you were angry, ill, feeling negative or depressed, will lower your vibrations and your mood. Yet, the researchers discovered that simply vibrating for 20 minutes a day, five days a week, results in your body producing … It’s all about the plants baby. That's why we go for them when stressed, bored, sad, or short on time. On the Homepage of linked Provider of Product it can be danger-free, carefree and last but not least unobtrusive order. 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