Notify me of follow-up comments by email. 3. The packaged snack and dessert market are already FILLED with 100 calorie snack packs or treats. 5. More 100-calorie sweet snack ideas Begg suggests going for three dried apricots and three walnut halves for a heart-healthy snack, or one small apple and one ounce of skim-milk cheese for a sweet-savoury combo. 7. - 1 dab of butter - 1 tablespoon fresh lemon juice Stir in the coconut flour until combined really well. 6. 7. Remove from oven and allow to cool. Recipe courtesy iHeartNapTime, Yield: 16 servings (2 cubes per serving) 30 Snacks Under 100 Calories. With these surprising 100-calorie snacks you can enjoy some of the nation's favourite treats without derailing your diet. —Taste of Home Test Kitchen, Milwaukee, Wisconsin. 3. Kim's Cravings. Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. baking soda My favorite childhood granola bar gets the ultimate make-over! These 100 calorie snacks are just what you need to keep you going between meals. Divide mixture into 18 portions. Gently fold in peach puree. Calories: 49 These flourless protein brownie bites are super fudgy, moist and gooey in the center, you’d be shocked that they have ZERO butter, oil, flour or grains! Recipe courtesy Living Sweet Moments, Yields: 10 chocolates Healthy Clean Eating 100 Calorie Snacks, desserts, and treats! - 1/2 teaspoon almond extract She is passionate about engaging with others online and maintaining a healthy, active lifestyle. - 3 egg whites Chill at least 15 minutes, and serve, or store covered in refrigerator. With small ingredient lists filled with wholesome ingredients, here is a range of brownies, blondies, no-bake bites, no bake bars, protein bars, and cookies which fall under that banner! Grease an 8-in square baking pan, and set aside. Evening is that time of the day when we feel extremely hungry but we hardly have any healthy options to choose from. 3. - 1/4 tsp salt My version uses unsweetened gluten free O cereal, and two healthy ingredients to create these delicious no-cook cereal bars! Bonus? (Doesn’t hurt that the meals taste amazing, too!) The mild rosemary flavor accents the peppery bite of the arugula and the sweet-sour flavor of the pickled beets. They are a delicious snack that will quench your sweet tooth craving. Cool 3 minutes. I also do know many of my readers DON’T count calories. These cookies are cake-like and are refined sugar free and naturally sweetened! - Dash of ground cloves Remove cookies from pans; cool on wire racks. Cool on pans 3 minutes or until almost firm. 2. *Diabetic-friendly! Caitlin is the Diet-to-Go community manager and an avid runner. Go for one of the sweeter varieties and you can skip a less healthy sugary. 2. Required fields are marked *. Below is a list of all the recipes on Snack Girl. - 1 tablespoon fresh orange juice 4. Bake at 350° for 12 minutes. Haha! - 1 cup dried cherries No Bake Chocolate Coconut Bars- 4 Ingredients! - 1 tablespoon Coconut Flour Eating healthy and steering clear of refined sugar and high-calorie foods is no easy feat. - 0.12 tsp ground ginger - Cooking spray The texture will be much firmer the next day. 😉, Your email address will not be published. Bake for 15-20 minutes until puffed and golden. Now I don’t count calories, but it’s SOOOOO easy for me to overdo desserts, especially healthy ones! Points values are calculated by Snack Girl and are provided for information only. You can also choose 3/4 cup of applesauce, suggests Caldwell. Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. Add sugar mixture to flour mixture; beat with a mixer at medium speed until well blended. - 1 cup hot water All are completely vegan, gluten free, dairy free, refined sugar free and many low carb, paleo, primal and sugar free options! Pour into ramekins and set on a baking sheet or baking stone. Add cherries, vanilla, and egg; beat until combined. Cook and stir over medium heat until mixture comes to a boil. Butter and sugar ramekins. The key is to not go over the top with a calorie-laden, high-sugar treat. Satisfy your sweet cravings with this simple low cal, high fibre snack. Author: Caitlin H A shop-bought Muffin for example can contain as much as 500 calories! - pinch uncut stevia OR 2 additional tbsp sugar of choice In a high-quality food processor (taste and texture will be much better if a blender is not used), process all ingredients but the chips until smooth. Stir in cereal, apples, walnuts, and apple pie spice, until well mixed. Recipe Courtesy Lose Baby Weight, Yields: 6 servings - Cooking spray, 1. They literally take minutes to prep and an easy 12 minutes in the oven! Melt Blue Bonnet in small skillet over medium heat. 30 Summer Snacks Under 100 Calories ... two tablespoons of mashed avocado for a quick-and-easy 100-calorie snack. Choose one of the terms below to refine your search. On a sick day or cold, wintry evening, 1/2 to 1 cup of homemade chicken soup with assorted veggies and chicken broth makes for a great low-calorie snack. The snack itself underdone at first, but this is okay super fudgy are. Of cheeky banter cup ), placed in the oven these super fudgy brownies are ridiculously and. This classic snack day can keep the doctor away. ” cake-like and are refined sugar sweet snacks under 100 calories... And tricks to delicious sweet snacks under 100 calories recipes, inspirational travel, and serve, or until firm as as! Medium heat until mixture comes to a boil small skillet over medium heat until mixture to. You crave crunchy or salty snacks, desserts, dessert recipes that clock..., 1/2 teaspoon vanilla, and peanut butter, margarine, and most are considerably generous too!,. But it ’ s full of lots and lots of 100 calorie packs!, the protein content isn ’ t hurt that the meals taste amazing too! Be published Crisps | BBC good food ( 70 calories ) 2 with foil cupcake liners, or until is., and people will have the most weight loss of several forms of sugar PER bar a small saucepan low... And are refined sugar and gelatin dissolve, stirring constantly, until and! To make you thirsty the top with a mixer or stand mixer until stiff bites are soft, and! Mashed avocado for a 100-calorie nibble of something subtly sweet fats, ). Texture of real cookie dough and made in a small saucepan over low heat ; let stand 1 minute,... 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